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Showing posts with the label marrow bones

Freezer Cooking 2014: Broth

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Did you enjoy my post yesterday talking about prepping meat and organs for quick and easy dinners ? I hope so. Today we are talking about BROTH!  Besides getting wonderful meat, organ meats, and tallow from Indian Creek angus , I also get lots of bones. Speaking of bones, I am a fan of any type of meat that is bone-in that require a long slow cooking time. Because the bones add lots of flavor and tenderness to the meat, it adds minerals, and dissolving the connective tissue in the cooking process fills the dish with easily absorbed amino acids and soothing collagen that benefits our skin and joints. Seriously, you are missing out if you only eat boneless skinless meat! Okay, back to the bones. I had an assortment of marrow and joint bones that I wanted to use to make broth. I was excited because they had lots of fat and connective tissue. First I loaded them into two pans and roasted them for an hour and a half at 375 F. Roasting gives them a great flavor, and renders o...

2013 Freezer Cooking Part 1

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It is that time of year again for freezer cooking! I start school back in two weeks and I wanted to have a few stand-by meals in the freezer for when things get crazy this fall. I will be working part-time and taking a 16 credit hour load at school and Chris will be assisting with the high school marching band. That means lots of late nights at class for me and late night rehearsals after school for Chris.  I am switching things up this year and the only full meals I am making are chili and chicken and rice bake. For the rest I am making more separate items like sauces, blanched veggies, and pre-cooked meats so it will still be a breeze to put dinner together but we have more variety and more options. I am also spacing it out a little more this year. Last year I did everything in 3 days and my poor freezers took forever to catch up. Also, because I packed everything into the freezer without it freezing right away, all the bags got stuck together and trying to get the...