Beginning of Year 2 Week Detox (Guidelines and recipe ideas)
*update: I also wrote an article for the detox and got published in a magazine!! Click on the link to see the article :). OR Today - Kombucha Detox Chris and I are doing a two week detox together!! We will be starting Monday, Jan 6th and we want to welcome anyone that wants to join us. Today I will be going over the basics of what to eat and what not to eat. As well as some recipes that we plan on using and other suggestions to aid in the detox process. So, lets jump in! First of all, starting a detox is a big step and shouldn't be taken lightly. It can be a wonderful opportunity to reset your taste buds and help you start the new year eating more mindfully and intentionally. I shared with you in a previous post how much I enjoyed doing this detox in November and this time my husband is doing it with me :)! For the detox there are a few food guidelines that we need to go over. We will start with what not to eat. DON'T EAT: Pork, Conventional beef, Processed meats, Da...