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Showing posts with the label carrots

Detox Day 11, 12, and 13

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Happy Sunday everyone! I don't really have an excuse for not posting for the last 3 days, except that I have been busy. You know, same old same old. Everybody's always busy all the time :). No worries. I still have some pictures and I will catch you up on the the highlights of the last 3 days and celebrate that today is the last day. Chris is very excited for coffee and biscuits with strawberry jam tomorrow morning! So, when was my last post? Oh yeah, Wednesday. Let me catch you up! Thursday morning we ate a grapefruit and another omelet with salsa.  For lunch we ate the last of the roasted carrots.  We also ate the last of the chicken, carrot brown rice with peanuts and coconut.  For dinner I made sloppy joes with a carrot added for sweetness instead of honey/brown sugar. I served it with oven roasted potatoes and okra. It was dehydrated okra and it didn't hydrate very well and tasted... well... not good. Kind of like I was eating wood....

Beef Neck-bone Stew (cooked in a Dutch Oven)

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For those of you that read this blog, you know that I get my beef from a local farmer. More specifically,  from  Indian Creek Angus  (click on the link to see their Facebook page!), based out of Carnesville. If anyone is looking for a source for pasture raised beef, theirs is wonderful!!  In one of my orders I had a few packages of beef necks and I had NO clue what to do with them. Based on cooking stew meat, I knew enough that they should be seared and simmered in liquid on medium to low heat for several hours.  It just so happens that my Mom got me a RED 6 qt enameled dutch oven for christmas! I knew that I wanted to christen my new pot by cooking up beef neck-bone stew and do a little kitchen experimenting :). Unfortunately, I have no pictures of the process. But here is what I did… I defrosted the package, which contained 3 neck bones with a good bit of meat. I seared them on a cast iron skillet (I was afraid to do the heavy searing in m...

Beef and Kale Vegetable Soup

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I had no clue what I was going to make for lunch on Sunday. I hadn't been grocery shopping in over two weeks and the empty shelves in my fridge were there to prove it.  I had a few old potatoes, some leftover sausage from making pizza a few nights ago, some frozen peas I had packed in my lunch the day before and never ate, 1 small zucchini, and some beef broth I made a couple days ago.  The remnants of my bare refrigerator aligned perfectly. I was going to make soup! So, I made soup and it was delicious. While we were eating it, Chris kept saying how good it was and that the seasoning was perfect. That was a big deal because he doesn't even like soup! I thought it was delicious as well. We ate the soup for 3 meals and I was sad when it was gone. I definitely need to make this again soon. When I made it, I just threw a bunch of stuff into the pot and tasted as I went. I tried to remember everything and give approximate measurements to write down a recipe. The bes...