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Showing posts from November, 2013

Preserving the Harvest

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I finished my detox yesterday. Though, I liked how I was eating so much that the only thing I did differently was have a cup of coffee blended with coconut oil in the morning and a gluten free spritz cookie that my sister-in-law gave me after dinner :). I like how this way of eating makes me feel and I want to continue in the same way and really moderate my intake of sugar so I don't go overboard again :).  Now, onto the garden. As wonderful as it feels when things start growing in the garden, that is only half the battle. The other half is making sure it is harvested and processed before it goes bad. Sometimes I am better at this than others. Though I have to say, the threat of impending frost is a good motivator and 3 weeks ago I finally went out and harvested the rest of my stevia and peppers. The stevia was bundled with yarn and hung from the window and hanging fruit basket.  My kitchen was a very happy place while my stevia dried. I love having gre...

Detox Meal Ideas

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Hey everyone! Again it has been way too long since I have written. I feel like I have so much to tell you. The last several weeks have been full of cooking, preserving garden harvests, giving my husband a surprise birthday party, making cookie cake for 300 people, and lots of work and school. Speaking of, school is almost done for the semester! I have 1 week of classes left before Thanksgiving break and after that I just have finals. So many happy things :). I will talk about all of that later, but for now I want to tell you about my detox. Last Friday I started a detox with my friend, Jaime. It was all her idea and I am so glad we are doing it! We decided to cut out dairy, ALL sugar (refined sugar, artificial sweeteners, fruit, honey, stevia, etc), corn, gluten, soy, caffeine, alcohol, pork and processed meats. My friend is also cutting out red meat, but I decided to keep eating beef. We have a freezer full of grass-fed beef, and organic chicken and wild caught fish are way o...